Log results for Power Clean To Push Press, Ring Dips
patnoon
Power Clean To Push Press, Ring Dips
AMRAP in 8 minutes: 5 Power Cleans to Push Press 155 lbs, 5 Ring Dips
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders)
Exercises
Record:rounds completed
Time:00:08:00
Time:00:08:00
|
Power Clean To Push Press 5 reps at 155lb |
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|
Ring Dip 5 reps |
Log
Plan
Plan to do Power Clean To Push Press, Ring Dips
Questions