Log results for 40/40 Ring Dips And One Legged Squats
jeremy
40/40 Ring Dips And One Legged Squats
Includes Ring Dip and One Legged Squat
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 40/40 Ring Dips And One Legged Squats
Questions