Log results for Lifting Workout (2 Exercises)
Includes Thruster and Push Up
Thruster (for weight)
25 reps |
|
Push Up (complete)
25 reps |
|
Thruster (for weight)
20 reps |
|
Push Up (complete)
20 reps |
|
Thruster (for weight)
15 reps |
|
Push Up (complete)
15 reps |
|
Thruster (for weight)
10 reps |
|
Push Up (complete)
10 reps |
|
Thruster (for weight)
5 reps |
|
Push Up (complete)
5 reps |
Log results for Lifting Workout (2 Exercises)
Plan to do Lifting Workout (2 Exercises)
Questions