Exercises

 
Preferences
Weight
Distance

Record:total time
  Deadlift

1 set of: 21 reps at 225lb

  Overhead Squat

1 set of: 21 reps at 110lb

  Deadlift

1 set of: 15 reps at 225lb

  Overhead Squat

1 set of: 15 reps at 110lb

  Deadlift

1 set of: 9 reps at 225lb

  Overhead Squat

1 set of: 9 reps at 110lb

 Questions

 Log

Log results for Daily Wod 110325

 Plan

Plan to do Daily Wod 110325