revan
is very shy
Your Activity
- Jan 03, 2011
revan completed
Practical Programming Workout A Press with a
best set of 310lb
- Dec 31, 2010
revan completed
Practical Programming Workout C Bench with a
best set of 115lb“ Front Squats ”
- Dec 31, 2010
revan completed
Practical Programming Workout B Press with a
best set of 485lb
- Nov 28, 2010
revan completed
Weighted Tabatas with a
score of 16 points“ 4 weighted pull up; 10 weighted squat; 2 weighted dip ”
- Oct 17, 2010
revan completed
Hang Power Cleans And Burpees with a
time of 00:07:26
- Oct 13, 2010
revan completed
7x1 Front Squat with a
best set of 147lb“ failed on 147 ”
- Sep 23, 2010
revan completed
7x3 Shoulder Press with a
best set of 115lb
- Sep 19, 2010
revan completed
Deadlifts And Handstand Push Ups with a
best round of 255lb
- Sep 18, 2010
revan completed
Deadlift with a
best set of 182.5lb
- Sep 18, 2010
revan completed
4x500m Row with a
time of 00:05:40“ 1:50.7, 1:53.9, 1:54.7 ”