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markhh
Mark
, male, 32, Canada
Calendar
Progress
Workouts (3)
Activity
Your Activity
Sep 04, 2010
markhh completed
Core Performance Day 2 (Strength)
with a
best set of
90
lb
Sep 03, 2010
markhh completed
Core Performance Day 1 (Strength)
with a
best set of
105
lb
Sep 03, 2010
markhh created the workout
Core Performance Day 2 (Strength)
“
SS #'s 1+2, 3+4, 5+6
”
Sep 03, 2010
markhh created the workout
Core Performance Day 1 (Strength)
“
SS #'s 1+2, 3+4, 5+6+7
”
Sep 01, 2010
markhh completed
21-18-15-12-9-6-3 SDHP And Push Jerk
with a
time of
00:11:47
Aug 28, 2010
markhh completed
21-18-15-12-9-6-3 SDHP And Push Jerk
with a
time of
00:11:47
Aug 28, 2010
markhh completed
1RM Barbell Turkish Get Up
with a
best set of
55
lb
Aug 28, 2010
markhh created the workout
1RM Barbell Turkish Get Up
“
Find 1 Rep Max TGU
”
Aug 28, 2010
markhh completed
Curtis P/Run 100 M
with a
round total of
8
rounds
“
+4
”
Aug 25, 2010
markhh completed
Clean And Jerk
with a
best set of
155
lb