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Curtis P/Run 100 M

1 Curtis p 100m run, 2 curtis p 100m run, 3 curtis p 100m run..............

 
 

Exercises

 
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Weight
Distance

Record:rounds completed
Time:00:20:00
  Curtis P

1 rep at 95lb
  Run

0.06 miles
  Curtis P

2 reps at 95lb
  Run

0.06 miles
  Curtis P

3 reps at 95lb
  Run

0.06 miles

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 Plan

Plan to do Curtis P/Run 100 M