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brucewright18
is very shy
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Progress
Workouts (6)
Activity
Your Activity
May 14, 2010
brucewright18 completed
Rounds Workout (3 Exercises)
with a
round total of
7
rounds
“
slight jump assist on pullup. green band on ring dips. abmat on situps. Workout was AMRAP.
”
May 14, 2010
brucewright18 created the workout
Rounds Workout (3 Exercises)
“
Includes Pull Up, Ring Dip and Sit Up
”
May 14, 2010
brucewright18 completed
3 Full Power Snatch
with a
best set of
125
lb
May 14, 2010
brucewright18 created the workout
3 Full Power Snatch
“
3 reps of Full Power Snatch. Record weight used.
”
May 12, 2010
brucewright18 completed
Effort Workout (5 Exercises)
with a
completion percentage of
100
%
“
Girl Pushups. 1st round 4:13, 2nd round 6:46. 3min break between rounds.
”
May 12, 2010
brucewright18 created the workout
Effort Workout (5 Exercises)
“
Includes Barbell Jump, Air Squat, Kettlebell Swing & more
”
May 11, 2010
brucewright18 completed
Effort Workout (3 Exercises)
with a
completion percentage of
100
%
May 11, 2010
brucewright18 created the workout
Effort Workout (3 Exercises)
“
Includes Plank Side Crawl, Wallball Shot and Knees to Elbows
”
May 10, 2010
brucewright18 completed
Row, Jumping Pullups, Burpees
with a
time of
00:10:39
May 10, 2010
brucewright18 created the workout
Row, Jumping Pullups, Burpees
“
Includes Row, Jumping Pull Up and Burpee
”