PhaseFive
is very shy
Your Activity
- Jun 21, 2010
PhaseFive completed
Row-lunge-k2e with a
total of 188 reps
- Jun 21, 2010
PhaseFive completed
Knee Dominant (Back Squat 5/3/1) Week 1 with a
best set of 85lb
- Jun 20, 2010
PhaseFive created the workout Knee Dominant (5/3/1) OHS Week 1“ knee dominant (5/3/1) OHS week 1 ”
- Jun 20, 2010
PhaseFive
plans to do
Knee Dominant Week 1 (5/3/1) Front Squat
on
Jun 21, 2010“ FRont Squat ”
- Jun 20, 2010
PhaseFive created the workout Knee Dominant Week 1 (5/3/1) Front Squat“ FRont Squat ”
- Jun 20, 2010
PhaseFive created the program Phase Five“ Strength Based GPP ”
- Jun 20, 2010
PhaseFive created the workout Knee Dominant (Back Squat 5/3/1) Week 1“ BS-FS-OHS ”
- Jun 20, 2010
PhaseFive created the workout Row-lunge-k2e“ 3rnds of 1.5min work/1.5min rest ”