Dace1892
male, United Kingdom
Your Activity
- May 10, 2011
Dace1892 completed
5x Deadlift (complete) with a
completion percentage of 100%
- May 10, 2011
Dace1892 created the workout 5x Deadlift (complete)“ 5 sets of Deadlift ”
- May 10, 2011
Dace1892 completed
Strong Lifts B with a
best set of 523.6lb“ added a 5 x 1rep DL @ 135 felt ok ”
- May 10, 2011
Dace1892 completed
Strong Lifts A with a
best set of 456.4lb
- May 10, 2011
Dace1892's new goal for
Strong Lifts A
is
396.8lb
- May 03, 2011
Dace1892 completed
Strong Lifts B with a
best set of 518.1lb“ I'll also be adding a 4th DL set of 3 reps at work set +5kgs ”
- May 03, 2011
Dace1892 completed
7x Back Squat (complete) with a
completion percentage of 100%“ Busy gym and time constraints kept my session short. I also messed up the plates so did some extra sets... ”
- May 03, 2011
Dace1892 created the workout 7x Back Squat (complete)“ 7 sets of Back Squat ”
- Apr 26, 2011
Dace1892 completed
3x Deadlift (complete) with a
completion percentage of 100%
- Apr 26, 2011
Dace1892 created the workout 3x Deadlift (complete)“ 3 sets of Deadlift ”