Log results for 7x Back Squat (complete)
7 sets of Back Squat
Back Squat 5 sets of: 5 reps at 198.4lb 1 set of: 1 rep at 242.5lb 1 set of: 3 reps at 220.5lb |
Log results for 7x Back Squat (complete)
Plan to do 7x Back Squat (complete)
Questions