photo of Chad Chad

Weaver

Includes L Pull Up, Push Up, Chest To Bar Pull Up & more

 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  L Pull Up

1 set of 10 reps

  Push Up

1 set of 15 reps

  Chest To Bar Pull Up

1 set of 10 reps

  Push Up

1 set of 15 reps

  Pull Up

1 set of 10 reps

  Push Up

1 set of 15 reps

 Questions

 Log

Log results for Weaver

 Plan

Plan to do Weaver