Log results for Michelle's Birthday
stonecold
Michelle's Birthday
Wheelbarrows, lunges, wall balls, pushups, box jumps
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
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Wheelbarrows 8 reps InstructionsUse a partner 50 feet |
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Walking Lunge 8 sets of 15.2m |
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Wallball Shot 80 reps at 10 feet using 35.3lb |
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Push Up 80 reps |
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Box Jump 80 reps at 2.50 feet |
Log
Plan
Plan to do Michelle's Birthday
Questions