Reps Workout (3 Exercises)

Includes Burpee, Sit Up and Air Squat

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:rounds completed
Time:00:20:00

	Burpee 1 set of 10 reps
	Sit Up 1 set of 20 reps
	Air Squat 1 set of 30 reps

Questions

Log

Log results for Reps Workout (3 Exercises)

Plan

Plan to do Reps Workout (3 Exercises)

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