Log results for Deadlift 9-4!
EchoExpedition
Deadlift 9-4!
Then 9-7-6-5-4 Deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Deadlift 9-4!
Questions