Log results for Pushup-walking Lunges
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Pushup-walking Lunges
Includes Push Up and Walking Lunge
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
|
Push Up 50 reps 40 reps 30 reps 20 reps 10 reps |
|
|
Walking Lunge 25m 20m 15m 10m |
Log
Plan
Plan to do Pushup-walking Lunges
Questions