Log results for 5x Deadlift For Weight
77Pat
5x Deadlift For Weight
5 sets of Deadlift for weight used
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 5x Deadlift For Weight
Questions