Log results for 3x Wallball Shot For Reps
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3x Wallball Shot For Reps
3 sets of Wallball Shot. Record repetitions completed.
- Arms
- (Triceps),
- Chest
- (Upper Chest),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 3x Wallball Shot For Reps
Questions