Log results for 9x Overhead Squat (complete)
Exercises
Record:completed
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Overhead Squat 1 set of: 3 reps at 25lb 2 sets of: 3 reps at 30lb 1 set of: 2 reps at 35lb 2 sets of: 2 reps at 35lb 1 set of: 1 rep at 40lb 1 set of: 1 rep at 40lb 1 set of: 1 rep at 40lb |
Log
Plan
Plan to do 9x Overhead Squat (complete)
Questions