Log results for Pull Up, Push Up, Squat
Includes Assisted Pull Up, Push Up and Air Squat
Assisted Pull Up 1 set of 5 reps |
|
Push Up 1 set of 10 reps |
|
Air Squat 1 set of 15 reps |
Log results for Pull Up, Push Up, Squat
Plan to do Pull Up, Push Up, Squat
Questions