Log results for Run-Snatch
Exercises
Record:repetitions completed
15 rounds of:
15 rounds of:
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Run (for time)
0.06 miles |
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One Arm Dumb Bell Snatch (for reps)
(no details) |
Workout Instructions
At the top of each minute run 100m then complete as many one arm snatches as possible to complete the minute start over at the top of the next minute.
Log
Plan
Plan to do Run-Snatch
Questions