photo of knapik knapik

Tabata Sit Ups

20 seconds of work, 10 seconds of rest x 8

 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Sit Up

8 sets of 00:00:20

Workout Instructions

rest 10 seconds between sets.

 Questions

 Log

Log results for Tabata Sit Ups

 Plan

Plan to do Tabata Sit Ups