Log results for Rounds Workout (3 Exercises)
prinze
Rounds Workout (3 Exercises)
Includes One Arm Dumbbell Power Snatch, Burpee and Box Jump
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Questions