Log results for Effort Workout (2 Exercises)
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Effort Workout (2 Exercises)
Includes Jump Rope, Two Legs and Punch Bag
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Effort Workout (2 Exercises)
Questions