Log results for 25 Burpees + 15 Squats
Jaumerc
25 Burpees + 15 Squats
Series en 20 minutos.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:rounds completed
Time:00:20:00
Time:00:20:00
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Back Squat 15 reps at 100% body weight |
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|
Burpee 25 reps |
Log
Plan
Plan to do 25 Burpees + 15 Squats
Questions