Log results for 10x2 Deadlift
crossfit
10x2 Deadlift
10 sets of 2 reps of Deadlift with 60 seconds rest between sets.
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:weight used
|
Deadlift 10 sets of 2 reps |
Workout Instructions
Rest 60 seconds between sets.
Log
Plan
Plan to do 10x2 Deadlift
Questions