Log results for Timed Workout (3 Exercises)
velvetmelvin
Timed Workout (3 Exercises)
Includes Wallball Shot, Box Jump and Run
- Arms
- (Triceps),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Timed Workout (3 Exercises)
Questions