Log results for 1X5 Deadlift
abymac
1X5 Deadlift
Deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 1X5 Deadlift
abymac
Deadlift
Log results for 1X5 Deadlift
Plan to do 1X5 Deadlift
Questions