Log results for 3x Front Squat (complete)
SprocketDemon
3x Front Squat (complete)
3 sets of Front Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3x Front Squat (complete)
SprocketDemon
3 sets of Front Squat
Log results for 3x Front Squat (complete)
Plan to do 3x Front Squat (complete)
Questions