Log results for 15-12-9 Squats, Clapping Push-ups
amalgam
Exercises
Record:total time
|
Back Squat 15 reps at 135lb |
|
|
Clapping Push-ups 15 reps |
|
|
Front Squat 12 reps at 115lb |
|
|
Clapping Push-ups 12 reps |
|
|
Overhead Squat 9 reps at 95lb |
|
|
Clapping Push-ups 9 reps |
Log
Plan
Plan to do 15-12-9 Squats, Clapping Push-ups
Questions