Log results for Sprint, Box Jump Burpees
cfsouthphilly
Sprint, Box Jump Burpees
AMRAP 12 minutes
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Sprint, Box Jump Burpees
cfsouthphilly
AMRAP 12 minutes
Log results for Sprint, Box Jump Burpees
Plan to do Sprint, Box Jump Burpees
Questions