Log results for Renegade Rows And Thrusters
mikeives
Renegade Rows And Thrusters
Renegade Rows - are 7 per arm
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Renegade Rows And Thrusters
Questions