Log results for 100 Pull Ups For Time
Madjai
100 Pull Ups For Time
A workout consisting of Kipping Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Lower Back),
- Shoulders
- (Upper Shoulders)
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Plan
Plan to do 100 Pull Ups For Time
Questions