Log results for 3x Walk / Wall Push-up
Delita
3x Walk / Wall Push-up
Includes Walk and Incline Push Up
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 3x Walk / Wall Push-up
Questions