Log results for 5x Pull Up - Week 5, Workout 1
5 sets of Pull Up. Record repetitions completed.
Pull Up 5 sets |
Rest 1.5 minutes between sets, more if necessary.
Level 1: 7, 7, 6, 5, 5
Level 2: 8, 9, 7, 6, 6
Level 3: 10, 12, 9, 8, 7
Log results for 5x Pull Up - Week 5, Workout 1
Plan to do 5x Pull Up - Week 5, Workout 1
Questions