Log results for Deadlift Practice For Max Weight
stonecold
Deadlift Practice For Max Weight
Deadlift 3 reps for max weight
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Deadlift Practice For Max Weight
Questions