Log results for Deadlift 5,4,3,2,1
Work up to max weight
Deadlift 1 set of 5 reps 1 set of 4 reps 1 set of 3 reps 1 set of 2 reps 1 set of 1 rep |
Log results for Deadlift 5,4,3,2,1
Plan to do Deadlift 5,4,3,2,1
Questions