Log results for Deadlift, Clapping Pushup, Sprint
cfsouthphilly
Deadlift, Clapping Pushup, Sprint
5 Rounds for time of these exercises
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Questions