Log results for Custom Bench And Shoulder Press
jozzas
Custom Bench And Shoulder Press
A workout consisting of Bench Press and Shoulder Press
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Custom Bench And Shoulder Press
Questions