Log results for 5x Pull Up - Week 2, Workout 3
5 sets of Pull Up. Record repetitions completed.
Pull Up 5 sets |
Rest 2 minutes between sets, more if necessary.
Level 1: 3, 3, 3, 2, max (ideally 4+)
Level 2: 5, 5, 5, 4, max (ideally 6+)
Level 3: 8, 8, 7, 7, max (ideally 10+)
Log results for 5x Pull Up - Week 2, Workout 3
Plan to do 5x Pull Up - Week 2, Workout 3
Questions