CFC Partner Angie

Chipper

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:total time

	Ring Rows 150 reps
	Push Up 150 reps
	Sit Up 150 reps
	Air Squat 150 reps

Questions

Log

Log results for CFC Partner Angie

Plan

Plan to do CFC Partner Angie

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