Log results for Walk, Sit, Extend
JohnAtl
Walk, Sit, Extend
Includes Walk, Sit Up and Back Extension
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Walk, Sit, Extend
JohnAtl
Includes Walk, Sit Up and Back Extension
Log results for Walk, Sit, Extend
Plan to do Walk, Sit, Extend
Questions