Log results for Deadlifts 5x1
cfsouthphilly
Deadlifts 5x1
work up to 1 rep max
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Deadlifts 5x1
cfsouthphilly
work up to 1 rep max
Log results for Deadlifts 5x1
Plan to do Deadlifts 5x1
Questions