Log results for Timed Workout (3 Exercises)
theMCaN
Timed Workout (3 Exercises)
Includes Front Squat, Sit Up and Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Timed Workout (3 Exercises)
Questions