Log results for 5x Sprint (complete)
SAKufel
5x Sprint (complete)
5 sets of Sprint
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:completed
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Sprint 100m in 00:00:19 100m in 00:00:18 100m in 00:00:19 100m in 00:00:20 100m in 00:00:21 |
Log
Plan
Plan to do 5x Sprint (complete)
Questions