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Power Clean/Push Press/Dip Metcon

Includes Power Clean To Push Press and Dip

 

Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:08:00
  Power Clean To Push Press

1 set of: 5 reps at 155lb

  Dip

1 set of 15 reps

 Questions

 Log

Log results for Power Clean/Push Press/Dip Metcon

 Plan

Plan to do Power Clean/Push Press/Dip Metcon