Log results for Run & Burpees
cfsouthphilly
Run & Burpees
3 Rounds for Time of 400m Run and 25 Burpees
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Questions