Log results for Double Unders And Back Extensions
crossfit
Double Unders And Back Extensions
3 rounds of 50 Double Unders and 50 Back Extensions
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
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Plan
Plan to do Double Unders And Back Extensions
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