Log results for Deadlift 5x5
Melody Glasgow
Deadlift 5x5
5 sets of 5 RM deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Deadlift 5x5
Questions