Log results for Run/Push/Squat
Sanguinius
Run/Push/Squat
3 mile run, followed by pushups and air squats
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Questions